http://www.wiseassyogi.com Wed, 27 Jun 2007 17:54:38 +0000 http://backend.userland.com/rss092 en Lets look at the fourth limb of yoga - pranayama.  As you already know pranayama has something to do with breath and breathing.  The average person takes around 15 breaths per minute during heavy exercise or under stress the breath rate can easily double.  During a yoga class you will ... http://www.wiseassyogi.com/?p=12 as you know i have been looking for and petition for authors and contributors to the blog.....well as you can see not so many have joined the journey of exploring the inner wiseass, but a friend replied to my latest author request with these wise words..... ".....and to be honest, the ... http://www.wiseassyogi.com/?p=10 I felt intense sunlight on my skin one hot summer day and noticed an element of fear in my reaction. I was startled and intrigued by how such a response had found its way in there. Here are the conclusions of much contemplation and reflection on the issue. In testing ... http://www.wiseassyogi.com/?p=9 a blustery day near the sea, is not an optimal day for relaxing in the sand. the sand would often blast and sting my skin, i decided it was best to find something else to do. blustery days by the sea must be good for something......? i began to wander along the place where the ... http://www.wiseassyogi.com/?p=8 Can you experience anything non-physical through the senses? Physical, emotional, spiritual, mental. Surely emotions and thoughts have some if not all manifestation in physicality...they both influence physical symptoms/experiences. But are they wholly physical or are there aspects that fall outside of chemical/biological/anatomical explanations. Then what about spiritual, is there any ... http://www.wiseassyogi.com/?p=7 Each journey has what is often labeled as the first step. Making it seems hard because of the truth that we feel about our lives as not linear lines with beginnings and ends but rather as great circles where each point is arbitrary with regards to ideas of first or ... http://www.wiseassyogi.com/?p=6 community ~ laughter ~ love ~ inspiration ~ connection wiseassyogi .......... of course! hhhhhmmm, you maybe wondering what this about........you are not alone, i am wondering the same. at this point i am not sure what it will become.... the adventure, the fun, the unknown... how exciting! the next question is..... are ... http://www.wiseassyogi.com/?p=5